Destroy Depression: Natural Cures for Depression
Destroy Depression . There IS a cure for depression! Depression is an awful illness. If you suffer from it, it can make your life a living hell. Thoughts of self-doubt, feelings of helplessness and hopelessness, insomnia or oversleeping, feelings of anger or irritability, loss of energy, strong feelings of self-loathing, worthlessness or guilt, problems concentrating and suicidal thoughts are all common symptoms and can all make life seem pointless. Then there is the stigma, that even in the 21st century is still attached to mental illness . People with depression are sometimes thought of as weak and stupid and told to “just get over it”, which of course just makes the depression worse. 350 million people suffer from depression globally, and less than half of them get any kind of treatment for it because of this stigma, which is just terrible. Then, those that seek treatment are given antidepressants to treat their illness. The trouble is, antidepressants have a very low success ...